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Ergonomics the science of sitting
Does your back hurt? It’s almost a really silly question — nearly all adults suffer from back and neck pain. Most of us have jobs either trapping us in front of a computer, making us stand on our feet...
View ArticleErgonomically correct lifting techniques
Do you, like many people, lift heavy objects without really knowing the right way to do it? Maybe you’ve pulled a muscle in your back before when picking up a large container. Simple actions such as...
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